LAFRANCE YOGA
OFFERINGS
My range of classes and services gives you the flexibility to choose the yoga instruction that best fits your needs and demanding schedule. Take a minute to look at my offerings and book a class today.
PRIVATE SESSION
The Private Session allows you to dive deeper into yoga practice. The focus is on combining alignment with movement and breath, and a special emphasis on proper technique helps you reconnect and rejuvenate your body. This is a popular one, so go ahead and book today.
ONLINE PRIVATE SESSION
My Online Class is a much-needed break from the stress and speed of everyday life. With a focus on individual needs, this is a great one for an advanced yogi or a beginner. Grab a mat and relax into a soothing sequence that will leave you feeling centred and renewed. Book online today.
OFFERINGS
My range of classes and services gives you the flexibility to choose the yoga instruction that best fits your needs and demanding schedule. Take a minute to look at my offerings and book a class today.
CORPORATE SESSION
The Corporate Session allows you and your team to take a much needed break to relieve stress and re-engage focus in the convenience of your office space.
Corporate session encourage team building, a clear head space, and a positive sense of well-being for your entire team. This is a popular one, so go ahead and book today.
CORPORATE WELLNESS WORKSHOP
The Corporate Wellness Workshop teaches your team to achieve a 'Flow State' on demand that optimizes peak performance.
This program is comprised of a series of innovative techniques, breathing exercises, and simple practices that are scientifically proven to relieve stress and its harmful effects on the mind and body. This is a popular one, so go ahead and book today.
OFFERINGS
My range of classes and services gives you the flexibility to choose the yoga instruction that best fits your needs and demanding schedule. Take a minute to look at my offerings and book a class today.
Breath Reconditioning Workshop
Join us for an enlightening journey into the power of your breath at the Breath Reconditioning workshop. In this transformative experience, you will discover the profound impact that conscious breathing can have on your physical, mental, and emotional well-being.
Our workshop is designed to guide you through the art of breath reconditioning, teaching you techniques and practices that will help you unlock the full potential of your respiratory system. Whether you're seeking stress relief, improved focus, or enhanced overall vitality, this workshop offers something for everyone.